Affirmations are short, positive and empowering statements you repeat to yourself with intentionality and focus.  

Affirmations are for nurses looking to 

• Become more confident in themselves

• Grow their sense of self love

• Experience a greater sense of compassion 

• Enhance the feeling of gratitude

Affirmations are an effective form of cognitive restructuring - they teach your subconscious mind how you want to think through repetition. Every thought strengthens the circuitry and neural pathways in your brain. 

The Science

Reading and repeating affirmations on a daily basis reprograms your subconscious mind - we know this is possible because of neuroplasticity. 

Debriefing the Front Lines Daily Communication Initiative was established in March of 2020 and focuses on sustained emotional wellness through the practice of consistency.

Nurses across all specialities, receive a daily text affirmation of intentionality and empowerment at 6:15am or pm EST based upon your selection.

This is not an automated service - Nurses can respond in real time for additional support, making this a one of a kind offering.